Scott Keatley RD CDN

The article is written in Slovak and originates from Slovakia. Scott Keatley, RD, contributes to the discussion by providing his expert analysis on the "oatzempic" diet trend. He emphasizes that while oatmeal's fiber content can promote a feeling of fullness, consuming only 160 calories per meal from cooked oatmeal is not a sustainable or healthy weight loss method. He also cautions against the potential "yo-yo effect" where individuals may regain weight after stopping the diet. His comments serve to critique the effectiveness and safety of the diet within a professional health context.